Perimenopause and stress share symptoms like anxiety, poor sleep, and mood swings. But cycle changes and symptom timing reveal which is more likely.

Have you ever left a doctor’s office thinking, Did that just happen? Maybe you were told your pain was “normal”, or that you’re “just stressed.” That’s not in your head, that’s medical gaslighting. And it’s more common than you think.
Medical gaslighting happens when a provider dismisses your symptoms or questions your experience in a way that makes you second-guess yourself. It's subtle, but real, and it can delay proper diagnosis and treatment.
For people going through fertility struggles, it can feel especially frustrating. You know your body. You know when something’s not right. And yet, you might still be met with eye rolls, rushed appointments, or flat-out disbelief.
It might be medical gaslighting if:
Let’s be clear: this isn’t your fault, and you’re not powerless.
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Carly Malo is myStoria's Head of Concierge. She has 2 decades of experience in direct nursing care, having worked in long-term care, sports medicine, practical nursing, and fertility/reproductive health.
