— Appointment guide

Your semen analysis: Prep and follow-up

Know how to prepare. Get a result you can trust.

Private by design, and general guidance to help you make the most of your visit. Not a substitute for medical advice.

Download on the App StoreGet It On Google Play

A semen analysis checks the count, movement, and shape of sperm, and it is one of the first steps in a fertility workup. How you prepare affects the result, so a little planning matters. Here is what to prepare, what to ask, and how to follow up.

— Your appointment, start to finish

Three steps to a reliable result

01
Before your visit

Prepare

Ask how many days to abstain from ejaculation beforehand, since a specific window is usually advised for an accurate result. Note any recent fever or illness, which can affect a sample, and check whether to produce the sample at the clinic or bring it in within a set time.

Write down any medications, supplements, and relevant history, such as past infections, surgeries, or injuries. Note anything you want to ask, and whether a repeat test may be needed to confirm the picture.

Bring these questions

  • How should I prepare so the result is accurate?
  • What do the numbers actually mean?
  • Should I repeat the test to confirm?
  • What are the next steps based on these results?
02
During your visit

Make the time count

You will provide a sample privately, either at the clinic or brought in within the time given. It is a routine test for the lab, and staff handle it discreetly. Confirm timing and labeling so the result is not affected.

Take notes as the doctor talks, record the meeting (with their permission!) in myStoria, or add a quick voice note to myStoria as soon as possible afterward so that you are not relying on memory alone.

Before you leave the clinic, ask for copies of anything from the visit, like lab results, assessments, or referrals, and upload them to myStoria to keep your history complete. (If you aren't able to get copies, connect with Concierge and we can help you source them!)

03
After your visit

Follow up

Note your results and what your provider said they mean. Because a single sample can vary, a repeat test is common, so keep the reports together to compare over time.

If a repeat is advised, book it for the window your provider suggests. Bring your earlier result so the two can be read side by side.

Download on the App StoreGet It On Google Play
How myStoria helps

Every appointment starts prepared

myStoria keeps your results, medications, and questions in one private place, so a repeat test can be compared with the first rather than remembered. Everything stays with you between visits, so each step builds on the last. When you want to talk something through, you can schedule a video consult in advance with a member of our team, several of whom are nurses.

Related