Nutrition & Lifestyle

Articles from
the myStoria Blog

Health 101 myStoria. The medication everyone's talking about. GLP-1s: What you're not being told. The benefits, the trade-offs, and what the science still hasn't settled.

GLP-1s: The Good, the Bad, and What We Still Don't Know

GLP-1 medications explained: how they work, real trade-offs, side effects, bone and muscle loss, cost, and what the science still doesn't know.

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Testosterone, Naturally

Most low testosterone conversations skip straight to TRT. Here's the well-evidenced first step nobody mentions; it's critical if you want biological kids.

a group of healthcare professionals have a conversation in a hallway.

Doctor or Dietician? Why Fertility Patients Shouldn’t Have to Choose

September 15, 2025

Fertility treatment isn’t a one-specialist journey. Your care team can also include naturopaths, dieticians, acupuncturists, mental health pros, and more.

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Can Antioxidants Improve Sperm Health?

August 27, 2025

Male fertility is often overlooked, but sperm health matters. Here's what the latest research says about antioxidants, oxidative stress, and conception out

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Is Vitamin D the Missing Key to Your Fertility Journey?

January 29, 2025

Low vitamin D may affect fertility for both men and women. Discover what the research says and how optimizing your levels could support your journey.

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Stop holding it all in your head.

Medical app screen showing a timeline of health story points including appointments, test results, nurse check-in, and diagnosis with dates from December 2025 to February 2026.